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Chakra 6—Third Eye
Sanskrit name: Ajna
Location: the “third-eye” (middle) region of the forehead Related endocrine gland: pituitary
Energy: inner light/spiritual intuition; related to physical and psychic vision
Color: deep blue Scent: jasmine
Chakra 7—Crown Chakra Sanskrit name: Sahasrara Location: the crown of the head Related endocrine gland: pineal
Energy: connection to spiritual truth, existence, pure consciousness, and emotional and mental enlightenment
Color: violet or pure white Scent: lotus
     
The chakras, representing the dynamic flow of cosmic energy within the body, are a must-know component of stimulating your hot spots. When the chakras are healthy, one’s sexual relations are vibrant. The chakras contribute to one’s sexual aura, which, in turn, becomes sexual chemis- try between two people. When opening, stimulating, and balancing the chakras, you can feel your own and your lover’s aura, presence, and sexual vitality.
As a warm-up for the activities in this book, try the following two ex- ercises, which are designed to help you get a better sense of the energy and chakras you’ll be working with.
� EXERCISE 1.1: Finding Your Energy
Practice the following exercise, first by yourself, and then, if appropriate, with your partner. Be sure to take your time and to do the exercise in a quiet space that is free from distractions.
Sit in a comfortable position, and hold your hands up in the prayer position, but with palms only facing each other, not touching.
Breathe in deeply and steadily.
Send your breath out toward your hands, imagining this exhalation as heat, a vibration, or light.
Notice the magnetic charge that is building between your palms.
Close your eyes and relish this charge for a few moments.
Repeat with your partner. As you face each other, create energy be- tween your hands and those of your lover.
� EXERCISE 1.2: Sensing Your Lover’s Aura
With your eyes open, sit beside your lover and move your hands slowly around their body without actually touching it.
Keeping your palms open and relaxed, approximately an inch or two above the skin, sense the aura coming off your beloved’s body—the heat, light, density, tingling. You may even experience it as visual imagery or color.
Notice the difference in physical sensations as you move nearer to one of the chakras.
Repeat, but this time with your eyes closed.
Have your partner do the same to you.
Repeat steps 1–5, this time focusing on the seven chakras. Can you feel the energy emanating out of these areas? Can you visualize it?
As you hover over each center, ask your partner to concentrate on
the area and to visualize its color (see the chakra descriptions above). What is going on there? What kind of energy is being exuded?
     
Yoga
     
Throughout this book, where appropriate, I suggest yoga poses for cou- ples, some of which are related to advanced sexual positions utilized in tantric sexual practice. Yoga can enliven your sexual desire, ignite or re- ignite your love and passion, and heighten your pleasure and level of inti- macy. While some couples may want to try these exercises just for kicks, others may see them as a way to redefine what is sexual; as a new way to experience each other’s body, with or without clothes; and as a new way to bond. When done properly, yoga poses also improve flexibility and sexual ability; performed regularly, postures that exercise the hips, thighs, and groin make it easier to engage in certain lovemaking positions. Plus, exer- cise in and of itself is often considered an aphrodisiac.
Although engaging with your partner in yoga poses can turn you on, keep in mind that the greater goal is to connect. This is possible because these positions help lovers to open their heart, sacral, and root chakras, re- leasing dormant sexual energy and increasing their capacity to embrace and love their partner. The more familiar you are with the chakras, your body’s energy, and how to