beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Hamburger Roll
(cornstarch and cornmeal) MAKES 1 ROLL
This is a straightforward hamburger roll. The taste and texture are pretty
amazing. If you’re wondering which roll to make for a burger, make this one!
1 egg
½ tablespoon canola oil
1 tablespoon applesauce
teaspoon salt
1 tablespoon cornstarch
1 tablespoon cornmeal
½ teaspoon baking powder
½ teaspoon sugar
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Hamburger Roll
(sorghum flour) MAKES 1 ROLL
This is a tasty whole-grain roll that is not too heavy and not too sweet.
1 egg
½ tablespoon canola oil
1 tablespoon applesauce
teaspoon salt
2 tablespoons sorghum flour
½ teaspoon baking powder
¼ teaspoon sugar
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Hamburger Roll
(white rice flour) MAKES 1 ROLL
The lightest in color and sweetest of the hamburger rolls.
Your gluten-eating friends are sure to like it as well.
1 egg
½ tablespoon canola oil
1 tablespoon applesauce
teaspoon salt
1 tablespoon plus 2 teaspoons white rice flour
½ teaspoon baking powder
¾ teaspoon sugar
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Hot Dog Roll
(brown rice flour) MAKES 1 ROLL
Ever want to join that barbecue down the street, but need a roll for that
perfectly grilled hot dog? Not a problem anymore! This roll is made in the top
half of a microwave-safe butter dish turned upside down. It is soft, slightly
moister, and slightly denser than the hamburger rolls in this book.
1 egg
2 teaspoons canola oil
1 tablespoon applesauce
teaspoon salt
2 tablespoons brown rice flour
¼ teaspoon baking powder
½ teaspoon sugar
Baked in: microwave-safe butter dish, upside-down
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray top of microwave-safe butter dish with nonstick cooking spray.
4. Pour batter into dish and tap base to level batter.
5. Microwave on high for 1½ minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Hot Dog Roll
(cornstarch and cornmeal) MAKES 1 ROLL
This is a perfect hot dog roll—mild and tasting
much like a traditional hot dog roll.
1 egg
2 teaspoons canola oil
1 tablespoon applesauce
teaspoon salt
1 tablespoon cornstarch
1 tablespoon cornmeal
scant ¼ teaspoon baking powder
½ teaspoon sugar
Baked in: microwave-safe butter dish, upside-down
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray top of microwave-safe butter
Helen Edwards, Jenny Lee Smith