dish with nonstick cooking spray.
4. Pour batter into dish and tap base to level batter.
5. Microwave on high for 1½ minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Hot Dog Roll
(sorghum flour) MAKES 1 ROLL
Like the other hot dog rolls in this book, this roll is made
in the top half of a microwave-safe butter dish turned upside down.
This is a lighter-textured hot dog roll.
1 egg
2 teaspoons canola oil
1 tablespoon applesauce
teaspoon salt
2 tablespoons sorghum flour
scant ¼ teaspoon baking powder
¼ teaspoon sugar
Baked in: microwave-safe butter dish, upside-down
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray top of microwave-safe butter dish with nonstick cooking spray.
4. Pour batter into dish and tap base to level batter.
5. Microwave on high for 1½ minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Italian Roll
(brown rice flour) MAKES 1 ROLL
Olive oil, garlic salt, and oregano are paired
to give this roll a nice Italian flavor.
1 egg
1 tablespoon olive oil
1½ tablespoons applesauce
⅛ teaspoon garlic salt
2½ tablespoons brown rice flour
½ teaspoon baking powder
¼ teaspoon sugar
¼ teaspoon oregano or Italian seasoning
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until nearly uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Italian Roll
(sorghum flour) MAKES 1 ROLL
Like the brown rice version of the Italian Roll,
olive oil and oregano are used to flavor this roll.
1 egg
1 tablespoon olive oil
1½ tablespoons applesauce
⅛ teaspoon garlic salt
2 tablespoons sorghum flour
½ teaspoon baking powder
¼ teaspoon sugar
¼ teaspoon oregano or Italian seasoning
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until nearly uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Onion Roll
(brown rice flour) MAKES 1 ROLL
This roll is soft and heavier in texture than
other rolls in this book. It is full of onion flavor!
1 egg
1 tablespoon canola oil
1 tablespoon applesauce
teaspoon salt
2½ tablespoons brown rice flour
¼ teaspoon baking powder
¼ teaspoon sugar
1½ tablespoons minced onion
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until nearly uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Onion Roll
(sorghum flour) MAKES 1 ROLL
This roll would be delicious with
a grilled burger or other hearty fillings!
1 egg
1 tablespoon canola oil
1 tablespoon applesauce
teaspoon salt
2 tablespoons sorghum flour
¼ teaspoon baking powder
¼ teaspoon sugar
1½ tablespoons minced onion
Baked in: 2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until nearly uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
Potato-style Roll
(brown