vibrators bring them easy arousal and reliable orgasms. Select a vibrator that looks appealing to you, and set aside time to enjoy your new toy free of distractions or possible interruptions. Start out by applying vibration to your inner thighs, slowly making your way up to your genitals. Experiment with speeds and pressure. After a few sessions of enjoyable exploration, add your vibrator to your solo fantasy adventuresâand double your fun!
Fantasy is the most effective way to overcome masturbation habits you dislike or want to change, using similar techniques as above. Say, for instance, you usually orgasm quietly when you masturbate on your stomachâbut want to learn to come loudly while on your back with your legs spread. Or you want to orgasm with penetration, or want to change a fetish such as masturbation with certain shoes. The shoes will always turn you on, but you can teach yourself to enjoy other activities sexually as well, mixing it up and making your sex life more dynamic.
Begin by becoming aroused in the ways most familiar to you, and use your reliable masturbation methods to bring yourself to the edge of orgasm. At this point, deliberately think about the aspects of the new behavior that turn you on the mostâif itâs anal sex, is it the new idea of anal stimulation itself, or perhaps that itâs a âdirtyâ thing to do? Keep masturbating and fantasizing about the new activity, allowing yourself to orgasm with the hot fantasyâof you trying out the new behaviorârunning in your head as you come. Repeat the processuntil you feel ready to take your experimentation to the next level, which may take several masturbation sessions.
The Golden Rules of Anal Masturbation
⢠     Get yourself turned on before you attempt anal penetration.
⢠     Go slowly. Very, very slowly.
⢠     Use tons of lube.
⢠     Tease yourself with massage or vibration on the outside first.
⢠     Masturbate while you penetrate.
⢠     Donât put anything dangerous in your ass.
⢠     If it hurts, slow down, add lube, or switch activities.
If youâre feeling adventurous, couple your fantasy exercises with sex toys that can simulate sensationâsuch as a butt plug for anal intercourse, or a dildo for fellatioâor watch porn that graphically depicts the fantasy sex act you want to try.
Toys can help you explore anal sensation and help you define the line between comfort and pain. Playing with toys in masturbation gives your body a chance to trust the sensation while youâre completely in control. Play with smooth, unbreakable toys that have a base so they canât slip inside, or insert fingers with trimmed nails, plus plenty of water-based lubricant. The tissue of the anus is thin, so nothing scratchy or sharp should be inserted.
Gradually youâll become more comfortableâand turned onâby the notion of trying out your fantasy in real life, and this can propel you toward some steamy encounters.
If you want to learn to deep-throat a penis using fantasy and masturbation, as with anal play, try it with a dildo as many times as you need to feel comfortable before doing it on a real, live person. Get a dildo with a flared end, so it is easy to hold on toânever use anything that could slip from your grasp, or break in your throat (no bananas or cucumbers). Practice breathing around the dildo and working around your gag reflex as you keep yourself turned on with masturbation and your hottest fantasies (preferably fantasies that include fellatio). Deep-throating, like anal sex, takes practice and patience.
To teach yourself to orgasm during partnered sex, or while giving or receiving oral sex, you can use thetechniques above to get your arousal in step with your partnerâs. You donât have to fantasize about what
Chantal Fernando, Dawn Martens