having
an intense aversion to anyone beyond the most familiar circle of fam-
ily. All of these reactions are normal; so are most variations of these
extremes.
How Long Does Stranger Anxiety Last?
Many professionals state that stranger anxiety peaks at between
twelve and eighteen months and then tapers off. But my research
tells me that it seldom disappears so early or so easily. Frequently, children go through spurts of separation and stranger anxiety up
until age seven or eight. This anxiety looks different at different ages,
and the leap from stranger anxiety to outgoing social butterfl y isn’t
an overnight event; it is a process.
Your child may seem rather unpredictable and moody—sometimes
accepting a new person as a potential friend, other times hiding his
face in your shoulder if someone tries to engage him in conversa-
tion, and sometimes melting down in tears if someone tries to hold
or touch him. Over time, he will begin to learn that talking to new
people is a safe endeavor and usually a fun thing to do, and he’ll wel-
All About Separation Anxiety in Early Childhood 7
Stella, two years old
come meeting someone new. Keep in mind that this transition takes
longer for some children than others, and your patience is important
as he works though this stage in his life.
What Can I Do to Help My Baby Through This Stage of
Development?
Although stranger anxiety is normal and healthy, and although it
may linger for quite some time, it’s still a good idea to help your child
move through this phase. Life is more fun if she can learn to be com-
fortable with new people. It can help you to shift your child’s way of
thinking from separation as a process of moving away from you to
separation as a step toward connection with other human beings.
The ideas in this book address all aspects of separation anxiety,
which includes the subset of stranger anxiety, because it’s sometimes
hard to differentiate between the two. Therefore, most of the ideas
presented here will help your child adapt in situations of both separa-
tion anxiety and stranger anxiety.
8
The No-Cry Separation Anxiety Solution
How Do I Know if My Child Has
Separation Anxiety?
Separation anxiety has many different symptoms, but it is often easy
for parents to spot in their own child. The following behaviors are
most typically used to defi ne normal separation anxiety:
• Clinginess
• Crying when a parent is out of sight
• A strong preference for one parent over all other human
beings
• Fear of strangers or of family or friends who are not frequently
seen
• Resistance to separation at bedtime or naptime
• Waking at night crying for a parent
• Regression to an earlier stage of development (such as thumb
sucking, toileting accidents, baby talk)
• Anxiety that dissipates quickly when a parent appears
Father-Speak
“I was really worried about our son. He clings to his mother
constantly. If she leaves the room, he wails and screams as
if she’s left the country. When I mentioned this to the other
dads at my daughter’s baseball game, I heard that their kids all
did the same thing at one time or another. Since I learned that
it’s normal, I’m no longer alarmed at his behavior.”
—Adam, father of one-year-old Seth and six-year-old Claire
Children are unique in their personalities, yet they are often simi-
lar in many ways when it comes to displaying characteristics of anxi-
ety. I surveyed my group of 246 test parents to learn more about the
symptoms their children experienced. The following chart summa-
rizes what they said.
Separation Anxiety Signs, Symptoms, and Behaviors*
Usually
Sometimes Never
Total
Symptoms/Signs
Age
exhibits
exhibits
exhibits**
exhibiting signs
Cries when parent leaves the room
6–11 months
25%
38%
12%
63%
12 months–2 years
5%
21%
26%
2–3 years
3%
11%
14%
All About Separation Anxiety in Early Childhood
3–5