Living sober
leathercraft, gardening, sailing, the guitar, movies, dancing, marbles, bonsai, collecting something or other. Many of us have found we now really enjoy things that we wouldn't even consider before.
    7. Revisiting an old pastime, except you-know-what. Maybe, stored away somewhere, there is a watercolor set you haven't touched in years, a crewel kit, an accordion, table tennis or backgammon equipment, a tape collection, or notes for a novel. For some of us, it has been rewarding to dig these out, dust them off, and try having a go at them again. If you decide they're not for you any more, get rid of them.
    8. Taking a course. Have you always wished you could speak Swahili or Russian? Enjoy history or math? Understand archaeology or anthropology? Correspondence courses, instruction on public television, or adult classes (for pleasure, not necessarily for credit) that meet about once a week are usually available somewhere. Why not give one a try? Many of us have found that such a course can not only add a fresh dimension to life, but also lead to a whole new career.
    If studying gets to be a drag, though, don't hesitate to drop it. You have the right to change your mind and quit anything that is more of a hassle than it's worth. Being "a quitter" can take courage and make very good sense if we're quitting something that is not good for us, or adds no positive, pleasurable, or healthy new facet to our life.
    9. Volunteering to do some useful service. Many, many hospitals, children's agencies, churches, and other institutions and organizations desperately need volunteers for all kinds of activity. The choice is wide, from reading to the blind to sealing envelopes for a church mailing or gathering signatures on a political petition. Check with any nearby hospital, church, governmental agency, or civic club to find out what volunteer services are needed in your community. We've found we feel much better about ourselves when we contribute even a small service for the benefit of our fellow human beings.
    Even the act of investigating the possibilities of such service is in itself informative and interesting.
    10. Doing something about your personal appearance. Most of us let ourselves go pretty much. A new haircut, some new clothes, new glasses, or even new teeth have a marvelously cheering effect.
    Often, we had been intending to get around to something like that, and the months when we first started staying sober seemed a good time to look into it.
    11. Taking a fling at something frivolous! Not everything we do has to be an earnest effort at self-improvement, although any such effort is worthwhile and gives a lift to our self-esteem. Many of us find it important to balance serious periods with things we do for pure fun. Do you like balloons?
    Zoos? Bubble gum? Marx Brothers movies? Soul music? Reading sci-fi or detective stories?
    Sunbathing? Snowmobiling? If not, find something else nonalcoholic that rewards you with nothing but sheer enjoyment, and have some "dry" fun. You deserve it 12. Fill this one in for yourself. Let's hope the list above sparked an idea for you which is different from all of those listed.... It did? Good! Go to it.
    One word of caution, though. Some of us find we have a tendency to go overboard, and try too many things at once. We have a good brake for that, which you'll read about on page 44. It's called
    "Easy Does It."

    7 Using the Serenity Prayer
    On the walls of thousands of AA meeting rooms, in any of a variety of languages, this invocation can be seen:
    God grant us the serenity to accept
    the things we cannot change, The courage to change the things we can, And the wisdom to know the difference.
    AA did not originate it. Versions of it seem to have been used for centuries in various faiths, and it is now widely current outside AA, as well as within the Fellowship. Whether we belong to this church or that, whether we are humanists, agnostics, or atheists, most of us have found these words a wonderful
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